The Body Shape Calculator helps you estimate your overall body outline by comparing your bust, waist, high hip, and hip measurements.

These four points create a simple picture of your proportions, making it easier to understand your general body shape.

This can be useful for choosing clothing, planning fitness goals, or learning more about how your measurements relate to one another.

The tool gives you a quick, approachable way to identify which common shape your numbers most closely match.

How body shape estimation works

Body shape categories are based on the relationship between your measurements, not on weight or clothing size.

After entering your numbers, the calculator compares each point and identifies the closest matching pattern.

Some of the widely referenced body shape categories include:

• Hourglass
• Pear
• Rectangle
• Inverted Triangle
• Apple

These categories are broad descriptions rather than strict rules. They exist to make proportions easier to discuss, not to define anyone’s body in a limiting way.

Why these measurements matter

Each measurement helps reveal a part of your overall outline.

• Bust shows the width of your upper torso.
• Waist indicates your narrowest point.
• High hip reflects the curve above the hips.
• Hips show the fullest part of your lower body.

Together, they form a simple proportion map that the calculator uses to suggest a general shape.

Getting accurate measurements

Accurate results start with consistent measurements. These tips help remove small variations:

• Use a soft measuring tape.
• Keep the tape level and snug without pulling too tightly.
• Measure over light clothing or directly over skin.
• Stand comfortably without holding your breath or adjusting posture.

Taking each measurement twice can improve confidence in the numbers.

What your result can tell you

Your result offers a general description of how your proportions compare.

Many people fit into more than one category depending on posture, muscle tone, or small day to day fluctuations in measurement.

The calculator gives you a reference point that can make clothing choices, tailoring decisions, and personal assessment more intuitive.

Body shape is not an indicator of health or fitness. It is simply a quick way to describe proportion.

Try the Body Shape Calculator

Enter your bust, waist, high hip, and hip measurements to see which body shape your proportions most closely resemble.

You can adjust the numbers at any time to update your result instantly.